Fitness is a lifestyle
Leah is a certified fitness and nutrition coach. With over three years of professional experience and a lifetime worth of personal experiences (both the struggles and successes), she has helped people of all ages and stages make fitness a lifestyle. Her coaching includes functional strength training and nutritional coaching. If you want to make fitness a component of your overall lifestyle, Coach Leah will help you achieve just that.
45-minute private consultation
First things first. Let's meet in person or over the phone to talk about your over all health and fitness goals and any current struggles. From there we will make a game plan together.
1-1 Private Coaching
Currently, there are limited spots for private training. Sometimes, working out is the only "you time" you get and you deserve the one-on-one attention.
Fitness is an investment. Why not make it a fun one? Training with a friend makes working out even more fun. Whether your goals are similar or you just want to have your bestie by your side, I’ve got you both covered.