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STRONG BABES | My Birthday & Charity Workout

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STRONG BABES | My Birthday & Charity Workout

JOIN US NEXT MONTH FOR STRONG BABES: BOLD & BEAUTIFUL EVENT! GET TICKETS HERE!

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I strongly believe we were all created to do good and be a blessing to others. For the second time ever, I wanted to use my birthday to do just that. Two years ago, instead of a big dinner party or gifts from friends, I used my birthday to raise funds for an orphanage in India where the orphan percentage is among the highest in the world at 20 million. This year, I asked everyone to support Charity Water: a non profit organization that helps fund clean water access to third-world countries.

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My goal with Charity Water:

1. Help save the lives of many who would otherwise die from drinking unclean water

2. Enable women to spend more time raising their family, starting businesses, and getting an education (since it is women who are responsible for nearly 80% of water collection by hand and foot)

3. Raise awareness to the importance of clean water and how privileged we are to have access to something so simple and yet so vital.

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Being a part of the Strong Babes community is all about empowering and uplifting each other while becoming the best versions of ourselves from the inside out. My only birthday wish was that we could extend this same message across the world, and I think we accomplished just that.

JOIN US NEXT MONTH FOR STRONG BABES: BOLD & BEAUTIFUL EVENT! GET TICKETS HERE!

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Last Saturday, we gathered together for not just one, but TWO workouts at Hint water HQ! The plan for two slots was so that more of us babes could attend since the last few events completely sold out. We started the party with photos, water tastings (Hint has SO many yummy flavors), & getting to know each other better. After the workout, we enjoyed coffee by High Brew Coffee & homemade cookies by me!

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A very special thanks to our incredible sponsors for all their support. If you’re looking for more clean treats and healthy snack options, definitely check these out:


JOIN US NEXT MONTH FOR STRONG BABES: BOLD & BEAUTIFUL EVENT! GET TICKETS HERE!

See you babes, next month for our debut in the east bay!

XO,

L

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STRONG BABES | Stronger in 2019

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STRONG BABES | Stronger in 2019

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***Join us for our next Strong Babes Event: my birthday edition! Purchase tickets here. A portion of the proceeds will go to Charity Water (a worldwide organization providing clean water to those in need).***

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As I was preparing for this month’s event, now having done three consecutively since November, I began to ask myself what the purpose is. I mean… sure, we can gather for a workout, have fun and enjoy some clean treats afterwards. And THAT could very well be a good enough reason for anyone.

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When I first started this event series back in November, I initially just wanted to give access to those who wanted to workout with me but couldn’t do private training for whatever reason. I believe fitness should be accessible and feasible for anyone who wants it. But for me, because there is so much out there that already makes fitness accessible, I needed a deeper purpose for these events. Any of you can find another event or workout class in the Bay Area.

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So why choose Strong Babes?

Ultimately, the Strong Babes series is a safe community where anyone and everyone is welcome, where fitness becomes relatable, tangible and accessible. This is a community full of strong women, who also welcome their male cohorts (hey strong bros!), and a community that believes in their own worth and wants to use that confidence to empower those around them.

A strong babe is a woman who believes in her own worth and knows she is strong from the inside out. She is not intimidated by other’s looks, opinions, or capabilities because she believes in her own gifts and unique talent. She lets her light shine unapologetically; yet with humility. Her confidence is not found in proving to others what she can do, but in encouraging, uplifting and loving others around her. Her success serves a greater purpose but it starts from within: emotionally, mentally, spiritually and then physically.

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Thank you so much to everyone who joined me either for the third time or for the first time this past Sunday for Strong Babes: Stronger in 2019 edition. You babes are the ones that make these events possible. Special thanks to our sponsors below:

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Make sure to secure your spot for our next event in March. Spots are limited and tickets go preetty fast!

Register for Strong Babes: Birthday & Charity Workout here.

If you enjoyed this event leave a comment below and let me know what your favorite part was. Or if you’ll be joining us for the first time in March, let me know what you’re excited about! I’ll see you at the next one.

In the mean time, enjoy these incredible shots by my girl Cyn!

Hugs!

L

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