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STRONG BABES | BABES, BROS, BURPEES & BRUNCH

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STRONG BABES | BABES, BROS, BURPEES & BRUNCH

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H U M B L E D. That’s the word that comes to mind when someone asks me how I feel after having only my second event. Yes, it’s my name on it but I hardly feel like its mine. This event really belongs to everyone who came to Burpees & Brunch and made the event even possible. And of course all the glory to God. 

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***GET YOUR TICKET TO OUR NEXT EVENT HERE: #STRONGBABES: STRONGER IN 2019!***

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Big thanks to NOIR LOUNGE and my dear friend Jess, owner and hostess with the mostest, for opening up their space for #STRONGBABES: Babes, Bros, Burpees & Brunch edition! 

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It was incredible to see so many babes and bros contribute to a safe space for us to work on becoming stronger from the inside out. We started with a few opening words to get our mindset right before jumping into a HIIT style workout that lasted for about 30 minutes.

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After we were coated in hard earned sweat, we continued the party with some awesome post workout treats!

Special thanks to…

  • LUNCH PAD for providing organic based sandwiches for carnivores and vegetarians alike

  • NOIR LOUNGE for an awesome winter-inspired salad

  • POP BOTTLE for delicious on-the-go, non dairy lattes to keep every strong babe and bro reenergized for the rest of the day!

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And SO much gratitude for our swag bag sponsors:

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We’re excited to continue this movement into the new year with our next event @athleta on Fillmore. You can reserve your spot here: #STRONGBABES: Stronger in 2019. We usually sell out in a week or less so I’d definitely sign up ASAP!

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So why the name STRONG BABES?

The #STRONGBABES movement started one morning while I was training two of my clients in a partner session. I was inspired by not only their physical strength gains made within a matter of weeks, but at their internal strength to push through all the challenges the workout put them through. I simply put the hashtag on my IG story when I recorded their workout and from there, the rest just unfolded. Being a strong babe is about recognizing your own strength from the inside out and believing that you ARE strong no matter your age, background, or fitness level. I am so thankful for every one of my #strongbabes and the ones who will join us in January! #STRONGBABES: Stronger in 2019 is about to be FIRE. I hope you’re ready :)

****Get your ticket HERE!****

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