H U M B L E D. That’s the word that comes to mind when someone asks me how I feel after having only my second event. Yes, it’s my name on it but I hardly feel like its mine. This event really belongs to everyone who came to Burpees & Brunch and made the event even possible. And of course all the glory to God.
***GET YOUR TICKET TO OUR NEXT EVENT HERE: #STRONGBABES: STRONGER IN 2019!***
Big thanks to NOIR LOUNGE and my dear friend Jess, owner and hostess with the mostest, for opening up their space for #STRONGBABES: Babes, Bros, Burpees & Brunch edition!
It was incredible to see so many babes and bros contribute to a safe space for us to work on becoming stronger from the inside out. We started with a few opening words to get our mindset right before jumping into a HIIT style workout that lasted for about 30 minutes.
After we were coated in hard earned sweat, we continued the party with some awesome post workout treats!
Special thanks to…
And SO much gratitude for our swag bag sponsors:
ATHLETA [FOR OUR BEAUTIFUL HOLIDAY INSPIRED TOTE BAGS & SHOP CARDS & MY entire OUTFIT]
SHFT MOVEMENT [FOR COMPLIMENTARY CHIROPRACTIC WORK & CONSULTATIONS]
GO MACRO [VEGAN PROTEIN BARS]
FIT JOY [FUN FLAVORED, DELICIOUS PROTEIN BARS]
EPIC BAR [MINIMAL INGREDIENT PROTEIN BARS, MEAT-NUT-FRUIT BASED]
THE GOOD CHOCOLATE [SUGAR FREE, ORGANIC CHOCOLATE]
KIND BARS [FOR SNACKS ON THE GO]
POWER UP SNACKS [NUTS & FRUIT BASED TRAIL MIX]
So why the name STRONG BABES?…
The #STRONGBABES movement started one morning while I was training two of my clients in a partner session. I was inspired by not only their physical strength gains made within a matter of weeks, but at their internal strength to push through all the challenges the workout put them through. I simply put the hashtag on my IG story when I recorded their workout and from there, the rest just unfolded. Being a strong babe is about recognizing your own strength from the inside out and believing that you ARE strong no matter your age, background, or fitness level. I am so thankful for every one of my #strongbabes and the ones who will join us in January! #STRONGBABES: Stronger in 2019 is about to be FIRE. I hope you’re ready :)
****Get your ticket HERE!****