Hello, friends!

Thanks for visiting me here. Iā€™m Leah and this is Healthy Healings - plural because it's a collection of things that are both healthy and healing. It's about seeking health and healing through fitness and faith.

For years, I've battled through many personal experiences and learned that you can be physically healthy and lack inner healing. Likewise, you can have internal healing without external health. It's an ever constant journey. Healthy Healings are chapters of my story (along with others) that are still being written.

Again, thanks for visiting me here. My hope is that my story brings you support as well as inspiration on your own journey to be synergistically healthy and healed. 

With humility and honor, I am thrilled to have you join me on my latest chapter. Check out my blog by clicking here

For more individualized support, read about my personal training background and services by clicking here

Photography courtesy of Jess Mutya.

Videography courtesy of Isaiah Beiser.